Thursday, July 3, 2008

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More serious acne breakouts may require a physicians treatment. The deeper acne like cysts and nodules can leave scarring. You doctor may suggest the use of prescription treatments to quickly resolve the acne and prevent scarring. If you have moderate to severe acne you doctor may put you on a variety of medications and treatments.
An example of one home remedy is using Tea Tree Oil. This is said to be as effective as benzoly peroxide however it may take longer to achieve results. You can get tea tree oil in a face wash. For the most effective results boil some water and steam you face then apply the face wash and pat dry.
In addition, exercise also stimulates the lymph gland system which cleanses the body of wastes, impurities and bacteria from within the skin's cells. Through increased circulation of oxygen and the release of toxins from within the body as well as the stimulation of the lymph glands, exercise not only improves the health of the mind and body, it also improves the health and vitality of the skin. Experts recommend exercising moderately for at least 30 minutes a day either by walking briskly, hiking, bicycling or swimming. Whatever form of exercise you prefer, the important thing is just to get started doing something because exercise is absolutely essential to the overall health of the mind, the body as well as the skin.
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